This page lists general, non-personal medical resources that may be helpful alongside the information in my videos. It is not a substitute for an individual medical assessment.
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Medical disclaimer
Educational information only. Not personal medical advice.
If you have severe symptoms, symptoms that are worsening, or you are in a higher-risk group (pregnancy, immunosuppression, diabetes, severe pain, fever, vomiting, confusion, spreading skin infection), please seek urgent medical care.
Content up to date March 2026.
Fungal skin infections and rashes
These are commonly discussed in my videos about athlete’s foot and jock itch. Use products as directed on the packaging and seek medical advice if symptoms don’t improve or keep recurring.
Jock itch and athlete’s foot: antifungal options
Zeasorb Super Absorbent Antifungal Treatment Powder
https://amzn.to/4rgTBA1
Lotrimin Ultra Antifungal Jock Itch Cream
https://amzn.to/3P9qott
Lamisil Jock Itch Antifungal Cream (1 week treatment)
https://amzn.to/4rluNqE
Lotrimin AF Cream (Athlete’s foot 1%)
https://amzn.to/4rqlp5f
Lotrimin Antifungal Medicated Powder
https://amzn.to/4loGXxI
Urine infection support resources (symptoms, testing, comfort)
These are general support items that may be relevant to the “UTI / urine infection” videos. If you think you may have a UTI, especially if you are male or have fever/flank pain, you should be medically assessed.
Urine sample pot
https://amzn.to/46SwULr
Urine dip tests
https://amzn.to/4cF6hx4
Acetaminophen 500mg (pain/fever relief option)
https://amzn.to/47sdblR
Hydration support
LMNT Zero Sugar Electrolytes
https://amzn.to/40dF25p