Stress is a part of life. In this blog, we’ll look at the definition and causes of stress, the effects on body and mind and how to manage and reduce it.
Intermittent fasting is known for its flexibility and potential health benefits. However, this method is not suitable for everyone.
The sun helps our bodies make vitamin D – also called the sunshine vitamin. Here’s why vitamin D is so important and how you can keep your levels in check.
Heat stroke occurs when your body overheats. By understanding its symptoms and preventive measures, you can enjoy summer safely.
Many people experience motion sickness. Explore why people get motion sickness, what can make it worse, and how you can feel better if it happens to you.
Lyme disease is transmitted to humans through the bite of infected ticks. Environmental factors like climate change have caused a rise in infection rates.
Whooping cough is making an alarming comeback. This contagious respiratory disease poses a threat to the most vulnerable among us.
Originally developed to manage Type 2 Diabetes, Ozempic has gained popularity as treatment for weight management. Here’s everything you need to know.
What is the difference between cold and Flu? Influenza (flu) and the common cold cause respiratory illness caused by viral infections. But they are caused…
Chlamydia, a prevalent sexually transmitted infection (STI) originating from bacterial infection,often has no symptoms during its initial stages. Chlamydia is a sexually transmitted infection caused…